Arek Were 250m row
250m
Meters
0:40.8
Time
1:21.6
Pace
28
Calories
| Average Watts | 644 |
|---|---|
| Calories Per Hour | 2516 |
| Stroke Rate | 40 |
| Stroke Count | 28 |
| Drag Factor | 218 |
July 03, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.8 | 250m | 1:21.6 | 644 | 2516 | 40 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 38 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 50 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.