Arek Were 300m row
300m
Meters
1:03.9
Time
1:46.5
Pace
25
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 39 |
| Stroke Count | 40 |
| Drag Factor | 209 |
July 03, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 300m | 1:46.5 | 290 | 1297 | 39 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 46 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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