Arek Were 250m row
250m
Meters
0:56.3
Time
1:52.6
Pace
17
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 132 |
July 03, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 33 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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