Arek Were 300m row
300m
Meters
1:03.1
Time
1:45.1
Pace
23
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 236 |
July 07, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 300m | 1:45.1 | 301 | 1335 | 34 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 31 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 31 |
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Workout Graph
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