21x300m/r row on July 07, 2023

Areczekaшофйцук Wereszczaka 21x300m/r row

6,300

Meters

23:49.3

Time

1:53.4

Pace

480

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
23:49.3	6,300	1:53.4	240	1208	36
0:52.0	300	1:26.6	538	2076	44
1:37.3	300	2:42.1	82	554	27
0:59.6	300	1:39.3	357	1510	41
1:00.7	300	1:41.1	338	1423	36
1:11.2	300	1:58.6	209	1011	35
1:36.5	300	2:40.8	84	559	29
1:37.5	300	2:42.5	82	553	30
1:07.9	300	1:53.1	241	1113	32
0:55.8	300	1:33.0	435	1741	40
1:07.0	300	1:51.6	251	1128	34
0:59.6	300	1:39.3	357	1510	40
0:55.3	300	1:32.1	447	1822	47
0:49.2	300	1:22.0	635	2414	43
1:10.2	300	1:57.0	219	1025	32
1:01.3	300	1:42.1	328	1409	40
1:05.6	300	1:49.3	268	1207	31
1:34.4	300	2:37.3	90	572	27
0:57.4	300	1:35.6	400	1630	39
1:12.6	300	2:01.0	198	942	31
0:47.8	300	1:19.6	692	2635	49
1:10.4	300	1:57.3	217	1022	30
	r269

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