44x100m/0:05r row on July 07, 2023

Areczekaшофйцук Wereszczaka 44x100m/0:05r row

4,400

Meters

17:59.8

Time

2:02.7

Pace

321

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:59.8	4,400	2:02.7	189	1070	35
0:37.8	100	3:09.0	52	476	25
0:18.8	100	1:34.0	421	1723	35
0:22.1	100	1:50.5	259	1140	41
0:37.3	100	3:06.5	54	482	24
0:21.2	100	1:46.0	294	1188	34
0:14.5	100	1:12.5	918	3227	50
0:19.9	100	1:39.5	355	1447	45
0:14.3	100	1:11.5	958	3524	50
0:23.4	100	1:57.0	219	923	36
0:24.0	100	2:00.0	203	900	37
0:21.8	100	1:49.0	270	1155	41
0:25.8	100	2:09.0	163	837	37
0:20.8	100	1:44.0	311	1211	43
0:27.0	100	2:15.0	142	666	36
0:18.5	100	1:32.5	442	1751	36
0:29.3	100	2:26.5	111	614	33
0:29.1	100	2:25.5	114	618	29
0:27.8	100	2:19.0	130	647	26
0:14.2	100	1:11.0	978	3549	51
0:37.9	100	3:09.5	51	474	27
0:26.8	100	2:14.0	145	671	36
0:26.1	100	2:10.5	157	827	30
0:22.2	100	1:51.0	256	1135	32
0:14.4	100	1:12.0	938	3250	50
0:28.3	100	2:21.5	124	636	25
0:16.2	100	1:21.0	659	2444	45
0:25.8	100	2:09.0	163	837	28
0:18.5	100	1:32.5	442	1751	36
0:18.1	100	1:30.5	472	1790	40
0:38.1	100	3:10.5	51	472	25
0:31.3	100	2:36.5	91	575	33
0:31.6	100	2:38.0	89	569	30
0:24.6	100	2:03.0	188	878	32
0:28.3	100	2:21.5	124	636	30
0:28.3	100	2:21.5	124	636	28
0:20.3	100	1:41.5	335	1418	44
0:31.2	100	2:36.0	92	576	27
0:32.5	100	2:42.5	82	553	28
0:15.8	100	1:19.0	710	2506	49
0:28.9	100	2:24.5	116	622	33
0:35.9	100	2:59.5	61	501	25
0:14.5	100	1:12.5	918	3227	50
0:20.9	100	1:44.5	307	1377	37
0:15.8	100	1:19.0	710	2506	49
	r1,010

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.