Arek Were v100m/3:09r...1 row
100m
Meters
0:18.5
Time
1:32.5
Pace
9
Calories
| Rest Distance | 834m |
|---|---|
| Rest Time | 3:09.0 |
| Overall Distance | 934m |
| Overall Time | 3:27.5 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 39 |
| Stroke Count | 12 |
| Drag Factor | 223 |
July 07, 2023 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 | |
| r: 3:09 | 834m | |||||
| r834m |
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Workout Graph
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