Arek Were 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
39
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 35 |
| Stroke Count | 64 |
| Drag Factor | 218 |
July 07, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 35 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 44 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 28 |
| 0:14.3 | 400m | 1:11.5 | 958 | 3595 | 50 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 22 |
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Workout Graph
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