Arek Were 250m row
250m
Meters
0:43.3
Time
1:26.6
Pace
25
Calories
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 180 |
July 10, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.3 | 250m | 1:26.6 | 539 | 2154 | 41 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 39 |
| 0:07.2 | 250m | 1:12.0 | 938 | 3527 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.