Arek Were 22c row
248m
Meters
0:55.2
Time
1:51.2
Pace
22
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 171 |
July 10, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.2 | 248m | 1:51.2 | 254 | 1173 | 32 |
| 0:21.0 | 110m | 1:35.4 | 402 | 1684 | 37 |
| 0:31.7 | 120m | 2:12.0 | 152 | 822 | 28 |
| 0:02.5 | 18m | 1:09.4 | 1045 | 3896 | 48 |
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Workout Graph
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