Areczekaшофйцук Wereszczaka v10c/r...16 row
2,032
Meters
8:44.4
Time
2:09.0
Pace
160
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,032 |
| Overall Time | 8:44.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 34 |
| Stroke Count | 272 |
| Drag Factor | 218 |
July 11, 2023 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.4 | 2,032 | 2:09.0 | 163 | 1098 | 34 |
| 0:49.7 | 159 | 2:36.2 | 92 | 724 | 24 |
| 0:23.7 | 118 | 1:40.4 | 346 | 1518 | 41 |
| 0:36.5 | 138 | 2:12.2 | 151 | 986 | 30 |
| 0:49.7 | 160 | 2:35.3 | 93 | 724 | 24 |
| 0:20.9 | 110 | 1:35.0 | 408 | 1722 | 34 |
| 0:28.4 | 124 | 1:54.5 | 233 | 1267 | 30 |
| 0:36.2 | 124 | 2:25.9 | 113 | 994 | 27 |
| 0:09.8 | 69 | 1:11.0 | 977 | 3673 | 55 |
| 1:03.7 | 180 | 2:56.9 | 63 | 565 | 24 |
| 0:33.7 | 129 | 2:10.6 | 157 | 1068 | 30 |
| 0:22.1 | 111 | 1:39.5 | 355 | 1628 | 33 |
| 0:25.2 | 123 | 1:42.4 | 326 | 1428 | 45 |
| 0:25.2 | 123 | 1:42.4 | 326 | 1428 | 45 |
| 0:54.3 | 168 | 2:41.6 | 83 | 662 | 28 |
| 0:35.4 | 136 | 2:10.1 | 159 | 1016 | 37 |
| 0:10.0 | 69 | 1:12.4 | 920 | 3600 | 48 |
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Workout Graph
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