Arek Were v5c/r...37 row
1,924m
Meters
7:39.6
Time
1:59.4
Pace
185
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,924m |
Overall Time | 7:39.6 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 39 |
Stroke Count | 265 |
Drag Factor | 226 |
July 11, 2023 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:39.6 | 1,924m | 1:59.4 | 205 | 1006 | 39 | |
0:37.2 | 99m | 3:07.8 | 53 | 481 | 24 | |
0:23.4 | 76m | 2:33.9 | 96 | 630 | 33 | |
0:10.8 | 55m | 1:38.1 | 370 | 1572 | 45 | |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 | |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
0:20.0 | 66m | 2:31.5 | 101 | 646 | 30 | |
0:12.1 | 58m | 1:44.3 | 308 | 1361 | 35 | |
0:14.1 | 62m | 1:53.7 | 238 | 1119 | 30 | |
0:16.5 | 56m | 2:27.3 | 109 | 676 | 29 | |
0:05.0 | 35m | 1:11.4 | 960 | 3605 | 48 | |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 | |
0:13.6 | 62m | 1:49.6 | 265 | 1213 | 44 | |
0:25.7 | 82m | 2:36.7 | 91 | 613 | 30 | |
0:10.6 | 55m | 1:36.3 | 391 | 1646 | 34 | |
0:13.7 | 62m | 1:50.4 | 260 | 1193 | 31 | |
0:38.1 | 100m | 3:10.5 | 51 | 474 | 25 | |
0:19.6 | 64m | 2:33.1 | 97 | 635 | 31 | |
0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 | |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
0:11.7 | 50m | 1:57.0 | 219 | 1052 | 36 | |
0:16.5 | 56m | 2:27.3 | 109 | 676 | 29 | |
0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 | |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
0:06.9 | 41m | 1:24.1 | 587 | 2321 | 52 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:16.3 | 68m | 1:59.8 | 203 | 999 | 37 | |
0:18.2 | 61m | 2:29.1 | 105 | 662 | 26 | |
0:05.0 | 34m | 1:13.5 | 880 | 3330 | 48 | |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
0:10.6 | 48m | 1:50.4 | 260 | 1194 | 34 | |
0:18.2 | 61m | 2:29.1 | 105 | 662 | 26 | |
0:05.0 | 34m | 1:13.5 | 880 | 3330 | 48 | |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
0:10.6 | 48m | 1:50.4 | 260 | 1194 | 34 | |
r0m |
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Workout Graph
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