Arek Were 7:00 row
2,160m
Meters
7:00.0
Time
1:37.2
Pace
191
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1610 |
| Stroke Rate | 38 |
| Stroke Count | 270 |
| Drag Factor | 184 |
July 11, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 2,160m | 1:37.2 | 381 | 1610 | 38 |
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 37 |
| 4:00.0 | 686m | 1:27.4 | 523 | 2100 | 44 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 33 |
| 7:00.0 | 345m | 1:26.9 | 532 | 2131 | 43 |
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Workout Graph
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