Arek Were 250m row
250m
Meters
1:00.5
Time
2:01.0
Pace
16
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 41 |
| Stroke Count | 39 |
| Drag Factor | 197 |
July 12, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 41 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 33 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 43 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 47 |
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Workout Graph
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