28x100m/0:10r row on July 12, 2023

Arek Were 28x100m/0:10r row

2,800m

Meters

10:11.2

Time

1:49.1

Pace

225

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:11.2	2,800m	1:49.1	269	1226	38
0:15.1	100m	1:15.5	813	3098	48
0:28.2	100m	2:21.0	125	729	28
0:19.0	100m	1:35.0	408	1704	41
0:36.6	100m	3:03.0	57	496	25
0:24.1	100m	2:00.5	200	988	30
0:37.0	100m	3:05.0	55	490	28
0:19.0	100m	1:35.0	408	1704	41
0:27.6	100m	2:18.0	133	758	26
0:14.4	100m	1:12.0	938	3527	50
0:20.4	100m	1:42.0	330	1435	47
0:15.4	100m	1:17.0	767	2938	51
0:19.0	100m	1:35.0	408	1704	35
0:28.7	100m	2:23.5	118	707	29
0:19.9	100m	1:39.5	355	1522	39
0:18.5	100m	1:32.5	442	1821	36
0:19.1	100m	1:35.5	402	1682	41
0:19.0	100m	1:35.0	408	1704	35
0:14.2	100m	1:11.0	978	3665	51
0:17.2	100m	1:26.0	550	2193	49
0:20.5	100m	1:42.5	325	1418	44
0:34.0	100m	2:50.0	71	545	28
0:18.9	100m	1:34.5	415	1727	38
0:19.0	100m	1:35.0	408	1704	35
0:20.2	100m	1:41.0	340	1469	42
0:18.0	100m	1:30.0	480	1952	37
0:27.3	100m	2:16.5	138	773	29
0:18.8	100m	1:34.0	421	1750	41
0:21.8	100m	1:49.0	270	1230	41
	r1,375m

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