Arek Were 250m row
250m
Meters
0:53.6
Time
1:47.2
Pace
18
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 145 |
July 12, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 32 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.