Arek Were 250m row
250m
Meters
1:16.5
Time
2:33.0
Pace
14
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 32 |
| Stroke Count | 40 |
| Drag Factor | 209 |
July 12, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 250m | 2:33.0 | 98 | 636 | 32 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 28 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 42 |
| 0:18.0 | 250m | 3:00.0 | 60 | 506 | 27 |
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Workout Graph
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