Arek Were 250m row
250m
Meters
1:09.4
Time
2:18.8
Pace
14
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 37 |
| Drag Factor | 209 |
July 12, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 250m | 2:18.8 | 131 | 750 | 32 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 42 |
| 0:18.9 | 250m | 3:09.0 | 52 | 478 | 25 |
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Workout Graph
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