Arek Were 2:10:07 row
34,820m
Meters
2:10:07.2
Time
1:52.1
Pace
2535
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 34 |
| Stroke Count | 4529 |
| Drag Factor | 218 |
July 12, 2023 19:57:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:07.2 | 34,820m | 1:52.1 | 248 | 1154 | 34 |
| 20:00.0 | 5,620m | 1:46.7 | 288 | 1289 | 36 |
| 40:00.0 | 5,511m | 1:48.8 | 271 | 1233 | 34 |
| 1:00:00.0 | 5,241m | 1:54.4 | 233 | 1102 | 34 |
| 1:20:00.0 | 5,408m | 1:50.9 | 256 | 1182 | 35 |
| 1:40:00.0 | 4,918m | 2:02.0 | 193 | 963 | 32 |
| 2:00:00.0 | 5,254m | 1:54.1 | 235 | 1108 | 34 |
| 2:10:07.2 | 2,868m | 1:45.8 | 295 | 1315 | 35 |
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