Arek Were 2:14:00 row
35,579m
Meters
2:14:00.2
Time
1:52.9
Pace
2581
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 34 |
| Stroke Count | 4623 |
| Drag Factor | 181 |
July 12, 2023 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14:00.2 | 35,579m | 1:52.9 | 243 | 1135 | 34 |
| 20:00.0 | 5,350m | 1:52.1 | 248 | 1153 | 34 |
| 40:00.0 | 4,939m | 2:01.4 | 195 | 971 | 31 |
| 1:00:00.0 | 5,096m | 1:57.7 | 214 | 1038 | 33 |
| 1:20:00.0 | 5,173m | 1:55.9 | 224 | 1071 | 35 |
| 1:40:00.0 | 5,744m | 1:44.4 | 307 | 1356 | 36 |
| 2:00:00.0 | 5,310m | 1:52.9 | 243 | 1134 | 34 |
| 2:14:00.2 | 3,969m | 1:45.8 | 295 | 1315 | 35 |
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Workout Graph
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