Arek Were 26c row
326m
Meters
1:13.6
Time
1:52.8
Pace
26
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 34 |
| Stroke Count | 43 |
| Drag Factor | 145 |
July 13, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 326m | 1:52.8 | 243 | 1137 | 34 |
| 0:25.3 | 80m | 2:38.1 | 89 | 604 | 28 |
| 0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
| 0:12.0 | 59m | 1:41.6 | 333 | 1445 | 40 |
| 0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
| 0:09.4 | 51m | 1:32.1 | 447 | 1839 | 38 |
| 0:03.9 | 20m | 1:37.5 | 378 | 1599 | 31 |
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Workout Graph
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