Arek Were 300m row
300m
Meters
1:17.9
Time
2:09.8
Pace
17
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 42 |
| Drag Factor | 195 |
July 17, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.9 | 300m | 2:09.8 | 160 | 850 | 32 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 38 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 34 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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