Arek Were 300m row
300m
Meters
0:50.2
Time
1:23.6
Pace
32
Calories
| Average Watts | 598 |
|---|---|
| Calories Per Hour | 2356 |
| Stroke Rate | 41 |
| Stroke Count | 34 |
| Drag Factor | 218 |
July 17, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.2 | 300m | 1:23.6 | 598 | 2356 | 41 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 50 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 37 |
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Workout Graph
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