Arek Were 16:38 SkiErg
4,428m
Meters
16:38.8
Time
1:52.7
Pace
323
Calories
17
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 34 |
| Stroke Count | 583 |
| Drag Factor | 195 |
July 19, 2023 13:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.8 | 4,428m | 1:52.7 | 244 | 1139 | 34 | 17 |
| 5:00.0 | 1,491m | 1:40.6 | 344 | 1483 | 40 | 70 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | |
| 15:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 34 | |
| 16:38.7 | 420m | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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