Arek Were 300m BikeErg
300m
Meters
1:01.7
Time
3:25.6
Pace
6
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| RPM | 52 |
| Revolution Count | 53 |
| Power/kg | 0.35 |
| Drag Factor | 62 |
July 21, 2023 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01.7 | 300m | 3:25.6 | 40 | 438 | 52 |
| 0:23.6 | 100m | 3:56.0 | 27 | 391 | 43 |
| 0:17.7 | 200m | 2:57.0 | 63 | 517 | 61 |
| 0:20.4 | 300m | 3:24.0 | 41 | 441 | 53 |
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Workout Graph
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