Arek Were 300m BikeErg
300m
Meters
1:03.5
Time
3:31.6
Pace
6
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| RPM | 54 |
| Revolution Count | 53 |
| Power/kg | 0.33 |
| Drag Factor | 62 |
July 21, 2023 12:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03.5 | 300m | 3:31.6 | 37 | 427 | 54 |
| 0:27.2 | 100m | 4:32.0 | 17 | 359 | 38 |
| 0:14.1 | 200m | 2:21.0 | 125 | 729 | 76 |
| 0:22.1 | 300m | 3:41.0 | 32 | 411 | 49 |
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Workout Graph
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