Arek Were 15c row
215m
Meters
1:01.7
Time
2:23.4
Pace
15
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 120 |
July 21, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.7 | 215m | 2:23.4 | 118 | 707 | 29 |
| 0:37.5 | 99m | 3:09.3 | 52 | 477 | 24 |
| 0:13.6 | 60m | 1:53.3 | 240 | 1127 | 31 |
| 0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
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Workout Graph
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