Arek Were 250m row
250m
Meters
0:49.3
Time
1:38.6
Pace
24
Calories
Average Watts | 365 |
---|---|
Calories Per Hour | 1556 |
Stroke Rate | 41 |
Stroke Count | 31 |
Drag Factor | 218 |
July 21, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.3 | 250m | 1:38.6 | 365 | 1556 | 41 |
0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 |
0:16.4 | 200m | 1:22.0 | 635 | 2484 | 44 |
0:07.2 | 250m | 1:12.0 | 938 | 3527 | 50 |
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Workout Graph
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