Arek Were 250m row
250m
Meters
0:47.1
Time
1:34.2
Pace
23
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 39 |
| Stroke Count | 30 |
| Drag Factor | 223 |
July 21, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 39 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 36 |
| 0:07.2 | 250m | 1:12.0 | 938 | 3527 | 42 |
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Workout Graph
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