Arek Were 29x0:32/r BikeErg
5,510m
Meters
15:28.0
Time
2:48.4
Pace
142
Calories
Rest Distance | 239m |
---|---|
Rest Time | |
Overall Distance | 5,749m |
Overall Time | 15:28.0 |
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
RPM | 62 |
Revolution Count | 964 |
Power/kg | 0.64 |
Drag Factor | 62 |
July 21, 2023 15:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:28.0 | 5,510m | 2:48.4 | 73 | 552 | 62 | |
0:32.0 | 183m | 2:54.8 | 65 | 525 | 60 | |
0:32.0 | 199m | 2:40.8 | 84 | 589 | 66 | |
0:32.0 | 117m | 4:33.5 | 17 | 358 | 38 | |
0:32.0 | 243m | 2:11.6 | 153 | 827 | 79 | |
0:32.0 | 165m | 3:13.9 | 48 | 465 | 54 | |
0:32.0 | 175m | 3:02.8 | 57 | 497 | 58 | |
0:32.0 | 231m | 2:18.5 | 132 | 753 | 75 | |
0:32.0 | 226m | 2:21.5 | 123 | 724 | 75 | |
0:32.0 | 226m | 2:21.5 | 123 | 724 | 75 | |
0:32.0 | 194m | 2:44.9 | 78 | 568 | 64 | |
0:32.0 | 184m | 2:53.9 | 67 | 528 | 60 | |
0:32.0 | 259m | 2:03.5 | 186 | 938 | 84 | |
0:32.0 | 223m | 2:23.4 | 118 | 707 | 73 | |
0:32.0 | 234m | 2:16.7 | 137 | 771 | 77 | |
0:32.0 | 151m | 3:31.9 | 37 | 426 | 49 | |
0:32.0 | 151m | 3:31.9 | 37 | 426 | 49 | |
0:32.0 | 218m | 2:26.7 | 111 | 680 | 71 | |
0:32.0 | 269m | 1:58.9 | 208 | 1015 | 88 | |
0:32.0 | 238m | 2:14.4 | 144 | 795 | 79 | |
0:32.0 | 205m | 2:36.0 | 92 | 616 | 68 | |
0:32.0 | 176m | 3:01.8 | 58 | 500 | 58 | |
0:32.0 | 136m | 3:55.2 | 27 | 392 | 45 | |
0:32.0 | 127m | 4:11.9 | 22 | 375 | 41 | |
0:32.0 | 198m | 2:41.6 | 83 | 585 | 64 | |
0:32.0 | 174m | 3:03.9 | 56 | 493 | 56 | |
0:32.0 | 162m | 3:17.5 | 45 | 456 | 53 | |
0:32.0 | 130m | 4:06.1 | 23 | 380 | 41 | |
0:32.0 | 91m | 5:51.6 | 8 | 327 | 30 | |
0:32.0 | 239m | 2:13.8 | 146 | 801 | 79 | |
r239m |
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Workout Graph
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