Arek Were 300m BikeErg
300m
Meters
0:59.0
Time
3:16.6
Pace
6
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 54 |
| Revolution Count | 53 |
| Power/kg | 0.41 |
| Drag Factor | 62 |
July 22, 2023 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:59.0 | 300m | 3:16.6 | 46 | 458 | 54 |
| 0:17.7 | 100m | 2:57.0 | 63 | 517 | 58 |
| 0:20.1 | 200m | 3:21.0 | 43 | 448 | 54 |
| 0:21.2 | 300m | 3:32.0 | 37 | 426 | 51 |
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Workout Graph
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300 m