Arek Were 520m BikeErg
520m
Meters
1:18.2
Time
2:30.3
Pace
13
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 72 |
| Revolution Count | 91 |
| Power/kg | 0.91 |
| Drag Factor | 62 |
July 22, 2023 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18.2 | 520m | 2:30.3 | 103 | 654 | 72 |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 102 |
| 0:12.8 | 300m | 2:08.0 | 167 | 874 | 84 |
| 0:24.2 | 400m | 4:02.0 | 25 | 384 | 42 |
| 0:15.2 | 500m | 2:32.0 | 100 | 643 | 71 |
| 0:04.7 | 520m | 3:55.0 | 27 | 392 | 38 |
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Workout Graph
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