Arek Were 80c SkiErg
902m
Meters
3:18.5
Time
1:50.0
Pace
80
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 39 |
| Stroke Count | 119 |
| Drag Factor | 218 |
July 22, 2023 18:27:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 902m | 1:50.0 | 263 | 1204 | 39 |
| 0:23.9 | 77m | 2:35.1 | 94 | 622 | 30 |
| 0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
| 0:10.0 | 54m | 1:32.5 | 441 | 1817 | 42 |
| 0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
| 0:25.4 | 79m | 2:40.7 | 84 | 589 | 26 |
| 0:05.4 | 36m | 1:15.0 | 830 | 3155 | 56 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
| 0:08.4 | 47m | 1:29.3 | 490 | 1988 | 43 |
| 0:12.3 | 60m | 1:42.5 | 325 | 1418 | 49 |
| 0:26.5 | 84m | 2:37.7 | 89 | 606 | 25 |
| 0:12.5 | 61m | 1:42.4 | 325 | 1419 | 48 |
| 0:09.8 | 52m | 1:34.2 | 418 | 1739 | 37 |
| 0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
| 0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
| 0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
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Workout Graph
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