Arek Were 580m SkiErg
580m
Meters
2:15.7
Time
1:56.9
Pace
44
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 175 |
July 22, 2023 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 580m | 1:56.9 | 219 | 1052 | 33 |
| 0:32.5 | 200m | 1:21.2 | 653 | 2545 | 42 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 31 |
| 0:44.2 | 580m | 2:02.7 | 189 | 950 | 28 |
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Workout Graph
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