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Arek Were v0:32/r...29 row

4,096m

Meters

15:28.0

Time

1:53.2

Pace

308

Calories

Rest Distance0m
Rest Time
Overall Distance4,096m
Overall Time15:28.0
Average Watts241
Calories Per Hour1128
Stroke Rate34
Stroke Count535
Drag Factor212

July 22, 2023 18:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:28.0 4,096m 1:53.2 241 1128 34
0:32.0 86m 3:06.0 54 487 24
0:32.0 137m 1:56.7 220 1056 32
0:32.0 138m 1:55.9 225 1072 32
0:32.0 132m 2:01.2 197 976 30
0:32.0 162m 1:38.7 363 1550 36
0:32.0 145m 1:50.3 261 1196 36
0:32.0 197m 1:21.2 653 2548 43
0:32.0 115m 2:19.1 130 747 26
0:32.0 132m 2:01.2 197 976 30
0:32.0 138m 1:55.9 225 1072 30
0:32.0 84m 3:10.4 51 474 24
0:32.0 143m 1:51.8 250 1159 34
0:32.0 163m 1:38.1 370 1573 43
0:32.0 132m 2:01.2 197 976 32
0:32.0 84m 3:10.4 51 474 24
0:32.0 149m 1:47.3 283 1272 32
0:32.0 161m 1:39.3 357 1527 39
0:32.0 96m 2:46.6 76 560 24
0:32.0 134m 1:59.4 206 1007 38
0:32.0 170m 1:34.1 420 1744 34
0:32.0 105m 2:32.3 99 640 26
0:32.0 161m 1:39.3 357 1527 39
0:32.0 202m 1:19.2 704 2723 49
0:32.0 160m 1:40.0 350 1504 45
0:32.0 129m 2:04.0 183 931 28
0:32.0 161m 1:39.3 357 1527 43
0:32.0 182m 1:27.9 515 2072 47
0:32.0 165m 1:36.9 384 1621 39
0:32.0 148m 1:48.1 277 1253 43
r0m

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Workout Graph

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