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Arek Were 120c SkiErg

1,374m

Meters

5:17.4

Time

1:55.5

Pace

120

Calories

Average Watts227
Calories Per Hour1081
Stroke Rate40
Stroke Count193
Drag Factor218

July 22, 2023 18:41:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:17.4 1,374m 1:55.5 227 1081 40
0:10.7 55m 1:37.2 380 1608 39
0:12.6 61m 1:43.2 318 1393 43
0:26.8 84m 2:39.5 86 596 27
0:24.5 80m 2:33.1 97 635 32
0:12.4 60m 1:43.3 317 1391 44
0:12.6 61m 1:43.2 318 1393 48
0:09.6 51m 1:34.1 420 1744 44
0:04.9 34m 1:12.0 935 3519 49
0:04.8 33m 1:12.7 910 3431 50
0:04.9 34m 1:12.0 935 3519 49
0:06.9 42m 1:22.1 631 2473 52
0:12.3 60m 1:42.5 325 1418 44
0:26.3 83m 2:38.4 88 602 30
0:12.7 61m 1:44.0 310 1367 43
0:25.9 82m 2:37.9 89 605 30
0:10.4 55m 1:34.5 414 1725 35
0:12.6 59m 1:46.7 287 1289 29
0:21.1 69m 2:32.8 98 636 28
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:25.7 82m 2:36.7 91 613 26
0:12.6 61m 1:43.2 318 1393 43
0:12.3 60m 1:42.5 325 1418 49

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Workout Graph

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