Arek Were 120c SkiErg
1,374m
Meters
5:17.4
Time
1:55.5
Pace
120
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 40 |
Stroke Count | 193 |
Drag Factor | 218 |
July 22, 2023 18:41:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.4 | 1,374m | 1:55.5 | 227 | 1081 | 40 |
0:10.7 | 55m | 1:37.2 | 380 | 1608 | 39 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
0:26.8 | 84m | 2:39.5 | 86 | 596 | 27 |
0:24.5 | 80m | 2:33.1 | 97 | 635 | 32 |
0:12.4 | 60m | 1:43.3 | 317 | 1391 | 44 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 |
0:09.6 | 51m | 1:34.1 | 420 | 1744 | 44 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.8 | 33m | 1:12.7 | 910 | 3431 | 50 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:06.9 | 42m | 1:22.1 | 631 | 2473 | 52 |
0:12.3 | 60m | 1:42.5 | 325 | 1418 | 44 |
0:26.3 | 83m | 2:38.4 | 88 | 602 | 30 |
0:12.7 | 61m | 1:44.0 | 310 | 1367 | 43 |
0:25.9 | 82m | 2:37.9 | 89 | 605 | 30 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:12.6 | 59m | 1:46.7 | 287 | 1289 | 29 |
0:21.1 | 69m | 2:32.8 | 98 | 636 | 28 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:25.7 | 82m | 2:36.7 | 91 | 613 | 26 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
0:12.3 | 60m | 1:42.5 | 325 | 1418 | 49 |
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Workout Graph
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