Arek Were 1500m SkiErg
1,500m
Meters
5:43.8
Time
1:54.6
Pace
124
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 37 |
| Stroke Count | 199 |
| Drag Factor | 218 |
July 22, 2023 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.8 | 1,500m | 1:54.6 | 233 | 1100 | 37 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 30 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 25 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 31 |
| 0:15.2 | 500m | 1:16.0 | 797 | 3044 | 47 |
| 0:19.8 | 600m | 1:39.0 | 361 | 1541 | 45 |
| 0:18.7 | 700m | 1:33.5 | 428 | 1773 | 35 |
| 0:14.3 | 800m | 1:11.5 | 958 | 3595 | 50 |
| 0:30.1 | 900m | 2:30.5 | 103 | 653 | 28 |
| 0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 34 |
| 0:20.0 | 1,100m | 1:40.0 | 350 | 1504 | 36 |
| 0:34.7 | 1,200m | 2:53.5 | 67 | 530 | 28 |
| 0:14.3 | 1,300m | 1:11.5 | 958 | 3595 | 50 |
| 0:14.3 | 1,400m | 1:11.5 | 958 | 3595 | 50 |
| 0:24.9 | 1,500m | 2:04.5 | 181 | 924 | 34 |
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Workout Graph
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