Areczekaшофйцук Wereszczaka 1500m SkiErg
1,500
Meters
5:43.8
Time
1:54.6
Pace
124
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 37 |
| Stroke Count | 199 |
| Drag Factor | 218 |
July 22, 2023 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.8 | 1,500 | 1:54.6 | 233 | 1298 | 124 | 37 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 30 |
| 0:36.7 | 200 | 3:03.5 | 57 | 490 | 5 | 25 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 31 |
| 0:15.2 | 500 | 1:16.0 | 797 | 2842 | 12 | 47 |
| 0:19.8 | 600 | 1:39.0 | 361 | 1454 | 8 | 45 |
| 0:18.7 | 700 | 1:33.5 | 428 | 1732 | 9 | 35 |
| 0:14.3 | 800 | 1:11.5 | 958 | 3524 | 14 | 50 |
| 0:30.1 | 900 | 2:30.5 | 103 | 598 | 5 | 28 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 939 | 6 | 34 |
| 0:20.0 | 1,100 | 1:40.0 | 350 | 1440 | 8 | 36 |
| 0:34.7 | 1,200 | 2:53.5 | 67 | 518 | 5 | 28 |
| 0:14.3 | 1,300 | 1:11.5 | 958 | 3524 | 14 | 50 |
| 0:14.3 | 1,400 | 1:11.5 | 958 | 3524 | 14 | 50 |
| 0:24.9 | 1,500 | 2:04.5 | 181 | 867 | 6 | 34 |
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Workout Graph
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