Arek Were 1500m SkiErg
1,500m
Meters
4:58.0
Time
1:39.3
Pace
142
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 41 |
| Stroke Count | 197 |
| Drag Factor | 218 |
July 22, 2023 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,500m | 1:39.3 | 357 | 1528 | 41 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 33 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 29 |
| 0:14.8 | 300m | 1:14.0 | 864 | 3272 | 49 |
| 0:14.3 | 400m | 1:11.5 | 958 | 3595 | 50 |
| 0:16.1 | 500m | 1:20.5 | 671 | 2609 | 48 |
| 0:20.5 | 600m | 1:42.5 | 325 | 1418 | 44 |
| 0:18.3 | 700m | 1:31.5 | 457 | 1872 | 46 |
| 0:14.3 | 800m | 1:11.5 | 958 | 3595 | 50 |
| 0:27.2 | 900m | 2:16.0 | 139 | 778 | 31 |
| 0:14.6 | 1,000m | 1:13.0 | 900 | 3396 | 49 |
| 0:28.7 | 1,100m | 2:23.5 | 118 | 707 | 29 |
| 0:19.9 | 1,200m | 1:39.5 | 355 | 1522 | 39 |
| 0:19.4 | 1,300m | 1:37.0 | 383 | 1619 | 40 |
| 0:17.4 | 1,400m | 1:27.0 | 532 | 2129 | 38 |
| 0:14.3 | 1,500m | 1:11.5 | 958 | 3595 | 50 |
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Workout Graph
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