Areczekaшофйцук Wereszczaka 7x25c/0:10r BikeErg
5,959
Meters
18:00.8
Time
3:01.3
Pace
175
Calories
| Rest Distance | 500 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 6,459 |
| Overall Time | 19:10.8 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 58 |
| Revolution Count | 1050 |
| Drag Factor | 62 |
July 22, 2023 18:56:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.8 | 5,959 | 3:01.3 | 59 | 582 | 58 | |
| 2:11.3 | 777 | 2:48.9 | 73 | 685 | 63 | |
| 2:40.7 | 853 | 3:08.3 | 52 | 560 | 56 | |
| 2:24.1 | 843 | 2:50.9 | 70 | 624 | 62 | |
| 2:37.9 | 860 | 3:03.6 | 57 | 569 | 58 | |
| 2:29.7 | 831 | 3:00.1 | 60 | 601 | 59 | |
| 2:27.2 | 858 | 2:51.5 | 69 | 611 | 62 | |
| 3:09.8 | 937 | 3:22.5 | 42 | 474 | 52 | |
| r500 |
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Workout Graph
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