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Areczekaшофйцук Wereszczaka 33x110m/0:05r row

3,630

Meters

13:36.7

Time

1:52.4

Pace

287

Calories

Rest Distance869
Rest Time2:45.0
Overall Distance4,499
Overall Time16:21.7
Average Watts246
Calories Per Hour1265
Stroke Rate37
Stroke Count481
Drag Factor218

July 22, 2023 18:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

hehexdds

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:36.7 3,630 1:52.4 246 1265 37
0:17.1 110 1:17.7 745 2736 49
0:22.4 110 1:41.8 332 1285 46
0:22.3 110 1:41.3 336 1291 46
0:22.3 110 1:41.3 336 1291 46
0:19.8 110 1:30.0 480 1818 36
0:15.7 110 1:11.3 963 3439 50
0:16.9 110 1:16.8 772 2769 46
0:20.8 110 1:34.5 414 1557 35
0:20.8 110 1:34.5 414 1557 35
0:42.0 110 3:10.9 50 428 26
0:20.8 110 1:34.5 414 1557 40
0:31.1 110 2:21.3 124 694 29
0:29.7 110 2:15.0 142 727 32
0:26.8 110 2:01.8 194 940 34
0:25.9 110 1:57.7 215 972 39
0:20.3 110 1:32.2 446 1773 41
0:20.5 110 1:33.1 433 1756 35
0:37.3 110 2:49.5 72 482 27
0:22.7 110 1:43.1 319 1268 37
0:17.3 110 1:18.6 720 2705 48
0:20.3 110 1:32.2 446 1773 35
0:20.8 110 1:34.5 414 1557 35
0:35.0 110 2:39.0 87 514 26
0:24.8 110 1:52.7 244 1016 41
0:38.3 110 2:54.0 66 469 24
0:22.4 110 1:41.8 332 1285 46
0:29.5 110 2:14.0 145 732 29
0:15.7 110 1:11.3 963 3439 50
0:27.9 110 2:06.8 172 774 30
0:41.3 110 3:07.7 53 435 25
0:34.9 110 2:38.6 88 515 28
0:17.6 110 1:20.0 684 2454 44
0:15.6 110 1:10.9 982 3461 50
r869

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Workout Graph

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