Arek Were 1:20:19 row
22,390m
Meters
1:20:19.4
Time
1:47.6
Pace
1733
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 35 |
| Stroke Count | 2907 |
| Drag Factor | 189 |
July 22, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:19.4 | 22,390m | 1:47.6 | 281 | 1266 | 35 |
| 10:00.0 | 3,021m | 1:39.3 | 357 | 1530 | 38 |
| 20:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 35 |
| 30:00.0 | 3,100m | 1:36.7 | 386 | 1629 | 38 |
| 40:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 35 |
| 50:00.0 | 2,940m | 1:42.0 | 329 | 1433 | 39 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 31 |
| 1:10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 34 |
| 1:20:00.0 | 2,900m | 1:43.4 | 316 | 1388 | 37 |
| 1:20:19.3 | 57m | 2:49.2 | 72 | 548 | 33 |
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Workout Graph
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