10:00 row on July 23, 2023

Areczeka Wereszczak 10:00 row

2,544

Meters

10:00.0

Time

1:57.9

Pace

192

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
10:00.0	2,544	1:57.9	213	1034	192	34
0:20.0	95	1:45.2	300	1332	7	33
0:40.0	66	2:31.5	101	646	3	24
1:00.0	91	1:49.8	264	1207	6	42
1:20.0	98	1:42.0	329	1433	7	45
1:40.0	61	2:43.9	79	573	3	30
2:00.0	54	3:05.1	55	489	2	21
2:20.0	52	3:12.3	49	469	2	27
2:40.0	51	3:16.0	46	459	2	24
3:00.0	52	3:12.3	49	469	2	27
3:20.0	98	1:42.0	329	1433	7	33
3:40.0	64	2:36.2	92	615	3	27
4:00.0	127	1:18.7	717	2767	15	48
4:20.0	104	1:36.1	394	1654	9	45
4:40.0	62	2:41.2	83	587	3	30
5:00.0	121	1:22.6	620	2433	13	45
5:20.0	113	1:28.4	505	2038	11	36
5:40.0	105	1:35.2	405	1694	9	33
6:00.0	63	2:38.7	88	601	3	27
6:20.0	86	1:56.2	223	1066	5	42
6:40.0	62	2:41.2	83	587	3	27
7:00.0	54	3:05.1	55	489	2	24
7:20.0	125	1:20.0	684	2652	14	45
7:40.0	66	2:31.5	101	646	3	30
8:00.0	124	1:20.6	667	2596	14	45
8:20.0	103	1:37.0	382	1616	8	45
8:40.0	63	2:38.7	88	601	3	27
9:00.0	88	1:53.6	239	1120	6	39
9:20.0	61	2:43.9	79	573	3	30
9:40.0	122	1:21.9	636	2487	13	45
10:00.0	113	1:28.4	505	2038	11	36

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