10:00 row on July 23, 2023

Arek Were 10:00 row

2,544m

Meters

10:00.0

Time

1:57.9

Pace

192

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:00.0	2,544m	1:57.9	213	1034	34
0:20.0	95m	1:45.2	300	1332	33
0:40.0	66m	2:31.5	101	646	24
1:00.0	91m	1:49.8	264	1207	42
1:20.0	98m	1:42.0	329	1433	45
1:40.0	61m	2:43.9	79	573	30
2:00.0	54m	3:05.1	55	489	21
2:20.0	52m	3:12.3	49	469	27
2:40.0	51m	3:16.0	46	459	24
3:00.0	52m	3:12.3	49	469	27
3:20.0	98m	1:42.0	329	1433	33
3:40.0	64m	2:36.2	92	615	27
4:00.0	127m	1:18.7	717	2767	48
4:20.0	104m	1:36.1	394	1654	45
4:40.0	62m	2:41.2	83	587	30
5:00.0	121m	1:22.6	620	2433	45
5:20.0	113m	1:28.4	505	2038	36
5:40.0	105m	1:35.2	405	1694	33
6:00.0	63m	2:38.7	88	601	27
6:20.0	86m	1:56.2	223	1066	42
6:40.0	62m	2:41.2	83	587	27
7:00.0	54m	3:05.1	55	489	24
7:20.0	125m	1:20.0	684	2652	45
7:40.0	66m	2:31.5	101	646	30
8:00.0	124m	1:20.6	667	2596	45
8:20.0	103m	1:37.0	382	1616	45
8:40.0	63m	2:38.7	88	601	27
9:00.0	88m	1:53.6	239	1120	39
9:20.0	61m	2:43.9	79	573	30
9:40.0	122m	1:21.9	636	2487	45
10:00.0	113m	1:28.4	505	2038	36

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