10:00 row on July 23, 2023

Areczeka Wereszczak 10:00 row

2,840

Meters

10:00.0

Time

1:45.6

Pace

239

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
10:00.0	2,840	1:45.6	297	1321	239	36
0:20.0	78	2:08.2	166	871	4	30
0:40.0	80	2:05.0	179	916	5	39
1:00.0	125	1:20.0	684	2652	14	48
1:20.0	121	1:22.6	620	2433	13	39
1:40.0	123	1:21.3	651	2541	14	42
2:00.0	122	1:21.9	636	2487	13	42
2:20.0	125	1:20.0	684	2652	14	42
2:40.0	93	1:47.5	282	1268	7	36
3:00.0	76	2:11.5	154	828	4	33
3:20.0	74	2:15.1	142	788	4	33
3:40.0	53	3:08.6	52	479	2	24
4:00.0	103	1:37.0	382	1616	8	39
4:20.0	114	1:27.7	519	2084	11	45
4:40.0	124	1:20.6	667	2596	14	48
5:00.0	122	1:21.9	636	2487	13	42
5:20.0	75	2:13.3	148	808	4	27
5:40.0	82	2:01.9	193	964	5	27
6:00.0	123	1:21.3	651	2541	14	45
6:20.0	114	1:27.7	519	2084	11	45
6:40.0	123	1:21.3	651	2541	14	48
7:00.0	116	1:26.2	546	2180	12	48
7:20.0	76	2:11.5	154	828	4	30
7:40.0	54	3:05.1	55	489	2	24
8:00.0	82	2:01.9	193	964	5	27
8:20.0	78	2:08.2	166	871	4	27
8:40.0	81	2:03.4	186	940	5	39
9:00.0	72	2:18.8	131	749	4	33
9:20.0	51	3:16.0	46	459	2	24
9:40.0	81	2:03.4	186	940	5	30
10:00.0	100	1:40.0	350	1504	8	42

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