500c SkiErg on July 23, 2023

Areczeka Wereszczak 500c SkiErg

5,201

Meters

19:15.2

Time

1:51.0

Pace

500

Calories

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
19:15.2	5,201	1:51.0	256	1179	500	39
0:10.0	70	1:11.4	960	3605	10	54
0:32.0	121	2:12.2	151	820	10	30
0:17.7	97	1:31.2	461	1886	10	44
0:09.8	69	1:11.0	977	3663	10	49
0:35.3	120	2:27.0	110	678	10	31
0:28.0	121	1:55.7	226	1077	10	32
0:21.0	110	1:35.4	402	1684	10	31
0:25.2	123	1:42.4	326	1420	10	45
0:38.1	142	2:14.1	145	798	10	35
0:20.0	107	1:33.4	429	1775	10	36
0:09.9	69	1:11.7	948	3562	10	49
0:20.7	93	1:51.2	254	1173	10	32
0:34.0	118	2:24.0	117	702	10	30
0:09.7	68	1:11.3	965	3619	10	49
0:15.3	89	1:25.9	551	2196	10	39
0:14.6	86	1:24.8	572	2269	10	41
0:09.9	69	1:11.7	948	3562	10	49
0:30.8	117	2:11.6	153	828	10	31
0:34.3	134	2:07.9	167	874	10	26
0:20.5	108	1:34.9	409	1709	10	35
0:10.0	70	1:11.4	960	3605	10	48
0:18.4	87	1:45.7	296	1318	10	39
0:31.4	130	2:00.7	199	983	10	38
0:09.9	69	1:11.7	948	3562	10	49
0:15.8	82	1:36.3	391	1647	10	38
1:14.6	195	3:11.2	50	472	10	27
0:25.8	119	1:48.4	275	1245	10	30
0:33.1	132	2:05.3	178	911	10	34
0:09.8	69	1:11.0	977	3663	10	49
0:10.5	71	1:13.9	866	3279	10	51
0:34.8	139	2:05.1	178	914	10	34
0:27.2	123	1:50.5	259	1191	10	40
0:21.0	110	1:35.4	402	1684	10	34
0:20.8	109	1:35.4	403	1686	10	35
0:34.4	134	2:08.3	165	869	10	26
0:51.8	161	2:40.8	84	589	10	25
0:23.8	118	1:40.8	341	1474	10	43
0:12.9	80	1:20.6	668	2598	10	47
0:09.7	68	1:11.3	965	3619	10	49
0:16.5	94	1:27.7	518	2081	10	36
0:38.4	144	2:13.3	148	808	10	30
0:24.9	122	1:42.0	329	1433	10	46
0:23.6	118	1:40.0	350	1504	10	46
0:09.9	69	1:11.7	948	3562	10	49
0:09.9	69	1:11.7	948	3562	10	49
0:09.8	69	1:11.0	977	3663	10	55
0:11.3	73	1:17.3	755	2898	10	42
1:13.6	197	3:06.8	54	484	10	24
0:14.8	80	1:32.5	442	1821	10	41
0:09.8	69	1:11.0	977	3663	10	49

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