10:00 row on July 23, 2023

Areczeka Wereszczak 10:00 row

2,553

Meters

10:00.0

Time

1:57.5

Pace

189

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
10:00.0	2,553	1:57.5	216	1042	189	34
0:20.0	98	1:42.0	329	1433	7	45
0:40.0	98	1:42.0	329	1433	7	45
1:00.0	67	2:29.2	105	662	3	33
1:20.0	51	3:16.0	46	459	2	24
1:40.0	108	1:32.5	441	1817	10	42
2:00.0	108	1:32.5	441	1817	10	45
2:20.0	106	1:34.3	417	1734	9	39
2:40.0	105	1:35.2	405	1694	9	33
3:00.0	99	1:41.0	340	1468	8	42
3:20.0	128	1:18.1	734	2826	15	48
3:40.0	116	1:26.2	546	2180	12	39
4:00.0	69	2:24.9	115	695	3	27
4:20.0	53	3:08.6	52	479	2	24
4:40.0	114	1:27.7	519	2084	11	42
5:00.0	80	2:05.0	179	916	5	30
5:20.0	53	3:08.6	52	479	2	24
5:40.0	51	3:16.0	46	459	2	27
6:00.0	83	2:00.4	200	988	5	39
6:20.0	66	2:31.5	101	646	3	30
6:40.0	53	3:08.6	52	479	2	21
7:00.0	53	3:08.6	52	479	2	27
7:20.0	112	1:29.2	492	1992	11	42
7:40.0	78	2:08.2	166	871	4	33
8:00.0	89	1:52.3	247	1149	6	30
8:20.0	99	1:41.0	340	1468	8	42
8:40.0	98	1:42.0	329	1433	7	45
9:00.0	128	1:18.1	734	2826	15	48
9:20.0	84	1:59.0	207	1013	5	30
9:40.0	54	3:05.1	55	489	2	24
10:00.0	53	3:08.6	52	479	2	24

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