500c SkiErg on July 23, 2023

Arek Were 500c SkiErg

5,355m

Meters

20:19.9

Time

1:53.9

Pace

500

Calories

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:19.9	5,355m	1:53.9	237	1115	38
0:25.7	118m	1:48.8	271	1232	33
0:51.0	158m	2:41.3	83	586	27
0:20.8	109m	1:35.4	403	1686	35
0:21.0	110m	1:35.4	402	1684	34
0:35.8	138m	2:09.7	160	851	30
0:46.9	158m	2:28.4	107	668	28
0:40.4	141m	2:23.2	119	709	28
0:29.7	115m	2:09.1	163	859	30
0:09.8	69m	1:11.0	977	3663	55
0:36.4	122m	2:29.1	105	662	28
1:13.6	198m	3:05.8	55	487	23
0:24.2	99m	2:02.2	192	959	32
0:09.9	69m	1:11.7	948	3562	49
0:09.9	69m	1:11.7	948	3562	49
0:09.8	69m	1:11.0	977	3663	49
0:17.0	96m	1:28.5	504	2035	39
0:30.8	116m	2:12.7	150	814	31
0:09.9	69m	1:11.7	948	3562	49
0:18.8	100m	1:34.0	421	1750	45
0:24.9	122m	1:42.0	329	1433	46
0:10.1	70m	1:12.1	932	3508	48
0:09.8	69m	1:11.0	977	3663	49
0:22.0	112m	1:38.2	369	1571	46
0:09.9	69m	1:11.7	948	3562	49
0:09.8	69m	1:11.0	977	3663	55
0:09.7	68m	1:11.3	965	3619	49
0:10.1	70m	1:12.1	932	3508	48
0:20.3	108m	1:33.9	422	1751	32
0:37.3	141m	2:12.2	151	820	35
0:23.8	115m	1:43.4	316	1387	33
0:38.0	142m	2:13.8	146	802	36
0:32.1	133m	2:00.6	199	985	37
0:27.7	121m	1:54.4	233	1103	32
0:10.9	72m	1:15.6	807	3077	44
0:09.8	69m	1:11.0	977	3663	55
0:09.8	69m	1:11.0	977	3663	49
0:10.8	72m	1:15.0	830	3155	50
0:22.8	115m	1:39.1	359	1536	42
0:30.9	128m	2:00.7	199	984	27
0:53.1	163m	2:42.8	81	578	26
0:34.1	133m	2:08.1	166	871	26
0:21.9	113m	1:36.9	385	1623	36
0:22.4	114m	1:38.2	369	1570	43
0:35.8	136m	2:11.6	154	828	27
0:34.6	133m	2:10.0	159	847	28
0:21.0	110m	1:35.4	402	1684	34
0:11.8	76m	1:17.6	748	2874	46
0:09.7	68m	1:11.3	965	3619	49
1:03.9	182m	2:55.5	65	522	23
0:09.7	68m	1:11.3	965	3619	50

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