500c SkiErg on July 23, 2023

Areczeka Wereszczak 500c SkiErg

5,355

Meters

20:19.9

Time

1:53.9

Pace

500

Calories

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:19.9	5,355	1:53.9	237	1115	500	38
0:25.7	118	1:48.8	271	1232	10	33
0:51.0	158	2:41.3	83	586	10	27
0:20.8	109	1:35.4	403	1686	10	35
0:21.0	110	1:35.4	402	1684	10	34
0:35.8	138	2:09.7	160	851	10	30
0:46.9	158	2:28.4	107	668	10	28
0:40.4	141	2:23.2	119	709	10	28
0:29.7	115	2:09.1	163	859	10	30
0:09.8	69	1:11.0	977	3663	10	55
0:36.4	122	2:29.1	105	662	10	28
1:13.6	198	3:05.8	55	487	10	23
0:24.2	99	2:02.2	192	959	10	32
0:09.9	69	1:11.7	948	3562	10	49
0:09.9	69	1:11.7	948	3562	10	49
0:09.8	69	1:11.0	977	3663	10	49
0:17.0	96	1:28.5	504	2035	10	39
0:30.8	116	2:12.7	150	814	10	31
0:09.9	69	1:11.7	948	3562	10	49
0:18.8	100	1:34.0	421	1750	10	45
0:24.9	122	1:42.0	329	1433	10	46
0:10.1	70	1:12.1	932	3508	10	48
0:09.8	69	1:11.0	977	3663	10	49
0:22.0	112	1:38.2	369	1571	10	46
0:09.9	69	1:11.7	948	3562	10	49
0:09.8	69	1:11.0	977	3663	10	55
0:09.7	68	1:11.3	965	3619	10	49
0:10.1	70	1:12.1	932	3508	10	48
0:20.3	108	1:33.9	422	1751	10	32
0:37.3	141	2:12.2	151	820	10	35
0:23.8	115	1:43.4	316	1387	10	33
0:38.0	142	2:13.8	146	802	10	36
0:32.1	133	2:00.6	199	985	10	37
0:27.7	121	1:54.4	233	1103	10	32
0:10.9	72	1:15.6	807	3077	10	44
0:09.8	69	1:11.0	977	3663	10	55
0:09.8	69	1:11.0	977	3663	10	49
0:10.8	72	1:15.0	830	3155	10	50
0:22.8	115	1:39.1	359	1536	10	42
0:30.9	128	2:00.7	199	984	10	27
0:53.1	163	2:42.8	81	578	10	26
0:34.1	133	2:08.1	166	871	10	26
0:21.9	113	1:36.9	385	1623	10	36
0:22.4	114	1:38.2	369	1570	10	43
0:35.8	136	2:11.6	154	828	10	27
0:34.6	133	2:10.0	159	847	10	28
0:21.0	110	1:35.4	402	1684	10	34
0:11.8	76	1:17.6	748	2874	10	46
0:09.7	68	1:11.3	965	3619	10	49
1:03.9	182	2:55.5	65	522	10	23
0:09.7	68	1:11.3	965	3619	10	50

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