500c SkiErg on July 23, 2023

Areczekaшофйцук Wereszczaka 500c SkiErg

5,355

Meters

20:19.9

Time

1:53.9

Pace

500

Calories

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:19.9	5,355	1:53.9	237	1475	500	38
0:25.7	118	1:48.8	271	1400	10	33
0:51.0	158	2:41.3	83	705	10	27
0:20.8	109	1:35.4	403	1730	10	35
0:21.0	110	1:35.4	402	1714	10	34
0:35.8	138	2:09.7	160	1005	10	30
0:46.9	158	2:28.4	107	767	10	28
0:40.4	141	2:23.2	119	891	10	28
0:29.7	115	2:09.1	163	1212	10	30
0:09.8	69	1:11.0	977	3673	10	55
0:36.4	122	2:29.1	105	989	10	28
1:13.6	198	3:05.8	55	489	10	23
0:24.2	99	2:02.2	192	1487	10	32
0:09.9	69	1:11.7	948	3636	10	49
0:09.9	69	1:11.7	948	3636	10	49
0:09.8	69	1:11.0	977	3673	10	49
0:17.0	96	1:28.5	504	2117	10	39
0:30.8	116	2:12.7	150	1168	10	31
0:09.9	69	1:11.7	948	3636	10	49
0:18.8	100	1:34.0	421	1914	10	45
0:24.9	122	1:42.0	329	1445	10	46
0:10.1	70	1:12.1	932	3564	10	48
0:09.8	69	1:11.0	977	3673	10	49
0:22.0	112	1:38.2	369	1636	10	46
0:09.9	69	1:11.7	948	3636	10	49
0:09.8	69	1:11.0	977	3673	10	55
0:09.7	68	1:11.3	965	3711	10	49
0:10.1	70	1:12.1	932	3564	10	48
0:20.3	108	1:33.9	422	1773	10	32
0:37.3	141	2:12.2	151	965	10	35
0:23.8	115	1:43.4	316	1512	10	33
0:38.0	142	2:13.8	146	947	10	36
0:32.1	133	2:00.6	199	1121	10	37
0:27.7	121	1:54.4	233	1299	10	32
0:10.9	72	1:15.6	807	3302	10	44
0:09.8	69	1:11.0	977	3673	10	55
0:09.8	69	1:11.0	977	3673	10	49
0:10.8	72	1:15.0	830	3333	10	50
0:22.8	115	1:39.1	359	1578	10	42
0:30.9	128	2:00.7	199	1165	10	27
0:53.1	163	2:42.8	81	677	10	26
0:34.1	133	2:08.1	166	1055	10	26
0:21.9	113	1:36.9	385	1643	10	36
0:22.4	114	1:38.2	369	1607	10	43
0:35.8	136	2:11.6	154	1005	10	27
0:34.6	133	2:10.0	159	1040	10	28
0:21.0	110	1:35.4	402	1714	10	34
0:11.8	76	1:17.6	748	3050	10	46
0:09.7	68	1:11.3	965	3711	10	49
1:03.9	182	2:55.5	65	563	10	23
0:09.7	68	1:11.3	965	3711	10	50

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