500c SkiErg on July 23, 2023

Areczekaшофйцук Wereszczaka 500c SkiErg

5,224

Meters

19:05.8

Time

1:49.6

Pace

500

Calories

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
19:05.8	5,224	1:49.6	265	1570	500	39
0:10.0	70	1:11.4	960	3600	10	54
0:26.6	105	2:06.6	172	1353	10	27
0:12.0	75	1:20.0	684	3000	10	50
0:20.2	90	1:52.2	248	1782	10	36
0:17.7	85	1:44.1	310	2033	10	37
0:09.9	69	1:11.7	948	3636	10	49
0:38.5	144	2:13.6	147	935	10	33
0:39.0	146	2:13.5	147	923	10	32
0:12.1	77	1:18.5	722	2975	10	45
0:09.9	69	1:11.7	948	3636	10	49
0:18.3	100	1:31.5	457	1967	10	36
0:21.0	110	1:35.4	402	1714	10	34
0:11.6	75	1:17.3	757	3103	10	47
0:09.9	69	1:11.7	948	3636	10	49
0:09.9	69	1:11.7	948	3636	10	49
0:09.8	69	1:11.0	977	3673	10	49
0:37.3	138	2:15.1	142	965	10	35
0:30.8	118	2:10.5	157	1168	10	29
0:09.9	69	1:11.7	948	3636	10	49
0:15.4	89	1:26.5	540	2337	10	39
0:24.2	120	1:40.8	341	1487	10	42
0:26.7	126	1:45.9	294	1348	10	43
0:48.7	154	2:38.1	89	739	10	27
0:20.8	109	1:35.4	403	1730	10	35
0:33.1	126	2:11.3	154	1087	10	27
0:09.7	68	1:11.3	965	3711	10	50
0:18.1	98	1:32.3	444	1988	10	46
0:38.7	143	2:15.3	141	930	10	36
0:38.9	144	2:15.0	142	925	10	34
0:39.0	146	2:13.5	147	923	10	32
0:24.9	122	1:42.0	329	1445	10	46
0:20.6	109	1:34.4	415	1747	10	38
0:21.0	110	1:35.4	402	1714	10	34
0:29.0	115	2:06.0	175	1241	10	29
0:09.7	68	1:11.3	965	3711	10	49
0:31.4	121	2:09.7	160	1146	10	27
0:38.6	138	2:19.8	128	932	10	30
0:23.2	96	2:00.8	198	1551	10	34
0:09.8	69	1:11.0	977	3673	10	49
0:46.6	149	2:36.3	92	772	10	24
0:18.7	102	1:31.6	454	1925	10	39
0:09.7	68	1:11.3	965	3711	10	49
0:15.2	88	1:26.3	543	2368	10	47
0:24.9	122	1:42.0	329	1445	10	43
0:36.6	139	2:11.6	153	983	10	30
0:16.2	93	1:27.0	530	2222	10	41
0:09.9	69	1:11.7	948	3636	10	49
0:30.7	117	2:11.1	155	1172	10	31
0:22.9	116	1:38.7	364	1572	10	37
0:38.7	143	2:15.3	141	930	10	36

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