500c SkiErg on July 23, 2023

Areczeka Wereszczak 500c SkiErg

5,224

Meters

19:05.8

Time

1:49.6

Pace

500

Calories

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
19:05.8	5,224	1:49.6	265	1213	500	39
0:10.0	70	1:11.4	960	3605	10	54
0:26.6	105	2:06.6	172	892	10	27
0:12.0	75	1:20.0	684	2652	10	50
0:20.2	90	1:52.2	248	1152	10	36
0:17.7	85	1:44.1	310	1367	10	37
0:09.9	69	1:11.7	948	3562	10	49
0:38.5	144	2:13.6	147	804	10	33
0:39.0	146	2:13.5	147	805	10	32
0:12.1	77	1:18.5	722	2783	10	45
0:09.9	69	1:11.7	948	3562	10	49
0:18.3	100	1:31.5	457	1872	10	36
0:21.0	110	1:35.4	402	1684	10	34
0:11.6	75	1:17.3	757	2904	10	47
0:09.9	69	1:11.7	948	3562	10	49
0:09.9	69	1:11.7	948	3562	10	49
0:09.8	69	1:11.0	977	3663	10	49
0:37.3	138	2:15.1	142	788	10	35
0:30.8	118	2:10.5	157	841	10	29
0:09.9	69	1:11.7	948	3562	10	49
0:15.4	89	1:26.5	540	2160	10	39
0:24.2	120	1:40.8	341	1474	10	42
0:26.7	126	1:45.9	294	1312	10	43
0:48.7	154	2:38.1	89	604	10	27
0:20.8	109	1:35.4	403	1686	10	35
0:33.1	126	2:11.3	154	831	10	27
0:09.7	68	1:11.3	965	3619	10	50
0:18.1	98	1:32.3	444	1829	10	46
0:38.7	143	2:15.3	141	786	10	36
0:38.9	144	2:15.0	142	788	10	34
0:39.0	146	2:13.5	147	805	10	32
0:24.9	122	1:42.0	329	1433	10	46
0:20.6	109	1:34.4	415	1727	10	38
0:21.0	110	1:35.4	402	1684	10	34
0:29.0	115	2:06.0	175	900	10	29
0:09.7	68	1:11.3	965	3619	10	49
0:31.4	121	2:09.7	160	851	10	27
0:38.6	138	2:19.8	128	740	10	30
0:23.2	96	2:00.8	198	982	10	34
0:09.8	69	1:11.0	977	3663	10	49
0:46.6	149	2:36.3	92	615	10	24
0:18.7	102	1:31.6	454	1863	10	39
0:09.7	68	1:11.3	965	3619	10	49
0:15.2	88	1:26.3	543	2169	10	47
0:24.9	122	1:42.0	329	1433	10	43
0:36.6	139	2:11.6	153	827	10	30
0:16.2	93	1:27.0	530	2123	10	41
0:09.9	69	1:11.7	948	3562	10	49
0:30.7	117	2:11.1	155	833	10	31
0:22.9	116	1:38.7	364	1552	10	37
0:38.7	143	2:15.3	141	786	10	36

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