5:00 row on July 23, 2023

Areczeka Wereszczak 5:00 row

1,168

Meters

5:00.0

Time

2:08.4

Pace

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
5:00.0	1,168	2:08.4	165	868	73	32
0:20.0	52	3:12.3	49	469	2	27
0:40.0	51	3:16.0	46	459	2	27
1:00.0	77	2:09.8	160	849	4	36
1:20.0	74	2:15.1	142	788	4	33
1:40.0	75	2:13.3	148	808	4	36
2:00.0	98	1:42.0	329	1433	7	45
2:20.0	78	2:08.2	166	871	4	33
2:40.0	54	3:05.1	55	489	2	21
3:00.0	54	3:05.1	55	489	2	24
3:20.0	100	1:40.0	350	1504	8	36
3:40.0	122	1:21.9	636	2487	13	42
4:00.0	79	2:06.5	173	893	4	30
4:20.0	73	2:16.9	136	768	4	36
4:40.0	104	1:36.1	394	1654	9	39
5:00.0	75	2:13.3	148	808	4	27

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