Arek Were 250c SkiErg
2,444m
Meters
8:59.1
Time
1:50.2
Pace
250
Calories
Average Watts | 261 |
---|---|
Calories Per Hour | 1197 |
Stroke Rate | 41 |
Stroke Count | 322 |
Drag Factor | 228 |
July 23, 2023 15:48:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:59.1 | 2,444m | 1:50.2 | 261 | 1197 | 41 |
0:30.0 | 118m | 2:07.1 | 170 | 886 | 28 |
0:09.8 | 69m | 1:11.0 | 977 | 3663 | 55 |
0:09.9 | 69m | 1:11.7 | 948 | 3562 | 49 |
0:09.7 | 68m | 1:11.3 | 965 | 3619 | 49 |
0:09.9 | 69m | 1:11.7 | 948 | 3562 | 49 |
0:10.0 | 70m | 1:11.4 | 960 | 3605 | 48 |
0:23.9 | 99m | 2:00.7 | 199 | 984 | 30 |
0:14.6 | 80m | 1:31.2 | 461 | 1885 | 41 |
0:09.8 | 69m | 1:11.0 | 977 | 3663 | 49 |
0:09.8 | 69m | 1:11.0 | 977 | 3663 | 55 |
0:19.8 | 89m | 1:51.2 | 254 | 1175 | 33 |
0:34.8 | 138m | 2:06.0 | 175 | 900 | 38 |
1:14.6 | 197m | 3:09.3 | 52 | 477 | 25 |
0:25.2 | 123m | 1:42.4 | 326 | 1420 | 45 |
0:37.9 | 143m | 2:12.5 | 150 | 817 | 32 |
0:21.0 | 110m | 1:35.4 | 402 | 1684 | 31 |
0:34.4 | 132m | 2:10.3 | 158 | 844 | 30 |
0:12.1 | 75m | 1:20.6 | 667 | 2594 | 50 |
0:09.7 | 68m | 1:11.3 | 965 | 3619 | 49 |
0:09.9 | 69m | 1:11.7 | 948 | 3562 | 49 |
0:14.2 | 79m | 1:29.8 | 482 | 1959 | 42 |
0:42.1 | 132m | 2:39.4 | 86 | 597 | 29 |
0:09.9 | 69m | 1:11.7 | 948 | 3562 | 49 |
0:34.7 | 129m | 2:14.4 | 144 | 795 | 35 |
0:21.3 | 111m | 1:35.9 | 396 | 1663 | 37 |
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Workout Graph
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