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Arek Were 250c SkiErg

2,444m

Meters

8:59.1

Time

1:50.2

Pace

250

Calories

Average Watts261
Calories Per Hour1197
Stroke Rate41
Stroke Count322
Drag Factor228

July 23, 2023 15:48:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.1 2,444m 1:50.2 261 1197 41
0:30.0 118m 2:07.1 170 886 28
0:09.8 69m 1:11.0 977 3663 55
0:09.9 69m 1:11.7 948 3562 49
0:09.7 68m 1:11.3 965 3619 49
0:09.9 69m 1:11.7 948 3562 49
0:10.0 70m 1:11.4 960 3605 48
0:23.9 99m 2:00.7 199 984 30
0:14.6 80m 1:31.2 461 1885 41
0:09.8 69m 1:11.0 977 3663 49
0:09.8 69m 1:11.0 977 3663 55
0:19.8 89m 1:51.2 254 1175 33
0:34.8 138m 2:06.0 175 900 38
1:14.6 197m 3:09.3 52 477 25
0:25.2 123m 1:42.4 326 1420 45
0:37.9 143m 2:12.5 150 817 32
0:21.0 110m 1:35.4 402 1684 31
0:34.4 132m 2:10.3 158 844 30
0:12.1 75m 1:20.6 667 2594 50
0:09.7 68m 1:11.3 965 3619 49
0:09.9 69m 1:11.7 948 3562 49
0:14.2 79m 1:29.8 482 1959 42
0:42.1 132m 2:39.4 86 597 29
0:09.9 69m 1:11.7 948 3562 49
0:34.7 129m 2:14.4 144 795 35
0:21.3 111m 1:35.9 396 1663 37

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Workout Graph

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