250c row on July 23, 2023

Areczeka Wereszczak 250c row

2,471

Meters

8:30.1

Time

1:43.2

Pace

250

Calories

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
8:30.1	2,471	1:43.2	318	1395	250	39
0:16.2	93	1:27.0	530	2123	10	37
0:20.8	109	1:35.4	403	1686	10	35
0:30.1	117	2:08.6	164	865	10	32
0:09.9	69	1:11.7	948	3562	10	49
0:12.6	79	1:19.7	690	2675	10	43
0:17.2	97	1:28.6	502	2028	10	38
0:09.7	68	1:11.3	965	3619	10	49
0:10.0	70	1:11.4	960	3605	10	48
0:09.9	69	1:11.7	948	3562	10	49
0:13.7	82	1:23.5	600	2366	10	48
0:35.9	139	2:09.1	163	859	10	32
0:29.4	125	1:57.6	215	1040	10	31
0:18.1	86	1:45.2	300	1333	10	40
0:12.8	77	1:23.1	610	2397	10	42
0:37.8	143	2:12.1	152	821	10	33
0:38.5	145	2:12.7	150	814	10	33
0:45.1	142	2:38.8	87	600	10	27
0:09.9	69	1:11.7	948	3562	10	49
0:26.8	107	2:05.2	178	913	10	29
0:20.8	109	1:35.4	403	1686	10	35
0:21.0	110	1:35.4	402	1684	10	34
0:19.0	103	1:32.2	446	1835	10	35
0:09.8	69	1:11.0	977	3663	10	55
0:12.5	78	1:20.1	680	2641	10	48
0:22.4	114	1:38.2	369	1570	10	40

Click and drag on the graph to zoom in on a section.

Loading data.