250c row on July 23, 2023

Arek Were 250c row

2,471m

Meters

8:30.1

Time

1:43.2

Pace

250

Calories

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:30.1	2,471m	1:43.2	318	1395	39
0:16.2	93m	1:27.0	530	2123	37
0:20.8	109m	1:35.4	403	1686	35
0:30.1	117m	2:08.6	164	865	32
0:09.9	69m	1:11.7	948	3562	49
0:12.6	79m	1:19.7	690	2675	43
0:17.2	97m	1:28.6	502	2028	38
0:09.7	68m	1:11.3	965	3619	49
0:10.0	70m	1:11.4	960	3605	48
0:09.9	69m	1:11.7	948	3562	49
0:13.7	82m	1:23.5	600	2366	48
0:35.9	139m	2:09.1	163	859	32
0:29.4	125m	1:57.6	215	1040	31
0:18.1	86m	1:45.2	300	1333	40
0:12.8	77m	1:23.1	610	2397	42
0:37.8	143m	2:12.1	152	821	33
0:38.5	145m	2:12.7	150	814	33
0:45.1	142m	2:38.8	87	600	27
0:09.9	69m	1:11.7	948	3562	49
0:26.8	107m	2:05.2	178	913	29
0:20.8	109m	1:35.4	403	1686	35
0:21.0	110m	1:35.4	402	1684	34
0:19.0	103m	1:32.2	446	1835	35
0:09.8	69m	1:11.0	977	3663	55
0:12.5	78m	1:20.1	680	2641	48
0:22.4	114m	1:38.2	369	1570	40

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