Areczekaшофйцук Wereszczaka 250c row
2,471
Meters
8:30.1
Time
1:43.2
Pace
250
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 39 |
| Stroke Count | 308 |
| Drag Factor | 235 |
July 23, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.1 | 2,471 | 1:43.2 | 318 | 1764 | 250 | 39 |
| 0:16.2 | 93 | 1:27.0 | 530 | 2222 | 10 | 37 |
| 0:20.8 | 109 | 1:35.4 | 403 | 1730 | 10 | 35 |
| 0:30.1 | 117 | 2:08.6 | 164 | 1196 | 10 | 32 |
| 0:09.9 | 69 | 1:11.7 | 948 | 3636 | 10 | 49 |
| 0:12.6 | 79 | 1:19.7 | 690 | 2857 | 10 | 43 |
| 0:17.2 | 97 | 1:28.6 | 502 | 2093 | 10 | 38 |
| 0:09.7 | 68 | 1:11.3 | 965 | 3711 | 10 | 49 |
| 0:10.0 | 70 | 1:11.4 | 960 | 3600 | 10 | 48 |
| 0:09.9 | 69 | 1:11.7 | 948 | 3636 | 10 | 49 |
| 0:13.7 | 82 | 1:23.5 | 600 | 2627 | 10 | 48 |
| 0:35.9 | 139 | 2:09.1 | 163 | 1002 | 10 | 32 |
| 0:29.4 | 125 | 1:57.6 | 215 | 1224 | 10 | 31 |
| 0:18.1 | 86 | 1:45.2 | 300 | 1988 | 10 | 40 |
| 0:12.8 | 77 | 1:23.1 | 610 | 2812 | 10 | 42 |
| 0:37.8 | 143 | 2:12.1 | 152 | 952 | 10 | 33 |
| 0:38.5 | 145 | 2:12.7 | 150 | 935 | 10 | 33 |
| 0:45.1 | 142 | 2:38.8 | 87 | 798 | 10 | 27 |
| 0:09.9 | 69 | 1:11.7 | 948 | 3636 | 10 | 49 |
| 0:26.8 | 107 | 2:05.2 | 178 | 1343 | 10 | 29 |
| 0:20.8 | 109 | 1:35.4 | 403 | 1730 | 10 | 35 |
| 0:21.0 | 110 | 1:35.4 | 402 | 1714 | 10 | 34 |
| 0:19.0 | 103 | 1:32.2 | 446 | 1894 | 10 | 35 |
| 0:09.8 | 69 | 1:11.0 | 977 | 3673 | 10 | 55 |
| 0:12.5 | 78 | 1:20.1 | 680 | 2880 | 10 | 48 |
| 0:22.4 | 114 | 1:38.2 | 369 | 1607 | 10 | 40 |
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Workout Graph
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